Every relationship has its ups and downs. Have you ever visited a website of a relationship guru that says his or her relationship is perfect all the time? If you find one like that chances are he or she does not live in the real world.
I consider myself to be happily married and my husband and I have a strong relationship - but that does not mean that we don't get upset with one another from time to time and even treat each other will less respect than we should occasionally.
Life happens to all of us and when we are faced with unpleasant situations and circumstances we react. Unfortunately this might include being less the partner than we should be. Hopefully these times will be very short-lived and we can simply apologize and make up. After all, we want happiness in our relationship and to have that we need to be on the right track.
So how do we get back on the right track to treating our partner the way we should? Heart felt apologies really can go a long ways toward a resolution to the problem. But if the apology is not sincere or demonstrated with positive actions then the apology will have little meaning.
So begin with a real apology and then work at making things better. You might have to analyze first where and why things escalated to the point that they did. After all, it is difficult to solve a problem if you don't know what the real problem is. The key to getting back on track is finding a way to limit or eliminate the root cause of the underlying problem. If you cannot do that then you will need to work at a better way of dealing with the undesirable situation or circumstances.
Talk with your partner about the problem -he or she may be able to help you with any dilemmas that you cannot figure out for yourself. By involving your partner you will be explaining what has bothered you. This open communication is beneficial for a relationship. Your partner will be better able to understand your actions and behaviors --- this does not justify them, but having an understanding can help to alleviate some of the frustration felt by your partner.
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